Healthy cake

Cake used to be bad for you, it had sugar, and eggs, and wheat flour (the horror), candied fruits, and butter — loads, and loads, of butter — all manner of unhealthy ingredients. But it’s made an amazing alt-cake comeback,…

Read More

Kale is overrated

In the last five years kale has been increasingly overhyped. It’s gone from nowhere to becoming, in some circles at least, a cure-all health food; moving from yesterday’s unappetising green into the choice of the urban sophisticate. Once granny’s mom…

Read More