Healthy cake

Cake used to be bad for you, it had sugar, and eggs, and wheat flour (the horror), candied fruits, and butter — loads, and loads, of butter — all manner of unhealthy ingredients. But it’s made an amazing alt-cake comeback, kicking and screaming into the second decade of the 21 Century as…

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Kale is overrated

In the last five years kale has been increasingly overhyped. It’s gone from nowhere to becoming, in some circles at least, a cure-all health food; moving from yesterday’s unappetising green into the choice of the urban sophisticate. Once granny’s mom served it up; boiled to death, dished out with mashed potato and…

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