In praise of the smoothie

A good smoothie is a delicious, sweet, and refreshing drink. Sure, it’s probably not something you’ll want to have at 6am on a freezing winter’s morning — although sometimes, I do (it helps to keep yourself wrapped up and warm). But for a lot of other occasions, especially as a convenient substitute…

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Turning off social media

I used to consider myself an ‘early adopter’ with technology, especially with things like social media. That was when social media seemed to be the solution to a puzzle that would undoubtedly unlock value and potential in my life. But, a few years ago I went to work deleting my social media…

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